This will sound slightly strange, but trust me.  There is a huge return on investment here.

Walk down the street with a huge smile on your face…as if you just got amazing news.

See how many people make eye contact with you…

…and how many can’t help smiling too.


The key to this happy day challenge is that the reason for your smile has to be internal…..something inside you is making you happy.

You can think of a happy memory or even imagine you just got the most incredible news and are walking to go see a friend to share that news.

You can’t be looking for people you find attractive and smiling AT them.

Believe or not, people can sense the difference.

Now go out there and spread some sunshine.

Class dismissed.