Being healthy is a choice like being happy is a choice.  

Every day that you wake up, you need to decide to be happy.  To see the positive, no matter what comes.

Even if it is difficult.

Eventually you won’t have to choose to be happy….you will find you ARE happy.

It is the same with your health…you must wake up every day and decide to be healthy, act healthy, make healthy choices.

Even if you are tempted to do otherwise.

Even if it is difficult.

Eventually you won’t have to choose to be healthy…you will find you ARE healthy.

 

Once you are both happy and healthy…you will have found joy.

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